Tumbling

Led by experienced coaches each class is packed with energizing games, drills, and stations. Our classes provide a variety of experiences so we can offer something for everyone.

TUMBLING

TUMBLING

  • LITTLE GUPPIES FIN & FRIEND

    Our Little Guppies Fin and Friend Motor & Balance Class is for ages 2-3 and is done with 1 parent's help! Each class is 45 minutes long and follows a curriculum based on fostering motor and balance kids for that age range. 

    Skills that are mastered in this class include:  

    - Table Top

    - Table Top 1 Foot

    - Table Top 1 Hand

    - Table Top 1 Hand & 1 Foot

    - Butterfly Stretch Nose to Toes

    - Hop 2 Feet Dot to Dot

    - Hop in Place on 1 Foot

    - Hop on one Foot Dot to Dot

    - Hop on Alternating Feet Dot to Dot

    - Crab Walk


  • LITTLE GUPPIES

    Our Little Guppies Tumbling Class is for ages 3-5 and is done without a parent's help! Each class is 45 minutes long and follows a curriculum based on fostering growth for kids in this age range. 

    Skills that are mastered in this class include:  

    - Bridge

    - Straddle Roll

    - Forward Roll

    - Candlesticks

    - Backwards Roll

    - Back Pike Roll

    - Handstand

    - Cartwheel


    * If your child is unable to safely follow the class without a parent, they may be referred to our Fin & Friend Class.*

  • LEVEL 1 BEGINNER TUMBLING

    Our Level 1 Beginner Tumbling Class is for ages 5 and older. Each class is 50 minutes long and follows a curriculum based on mastering skills that they need for foundational tumbling. 

    Skills that are mastered in this class include:  

    - Forward Roll

    - Backward Roll

    - Back Pike Roll

    - Dive Roll

    - Bridge

    - Handstand

  • LEVEL 1 INTERMEDIATE TUMBLING

    Our Level 1 Intermediate Tumbling Class is for ages 5 and older. Each class is 50 minutes long and follows a curriculum based on mastering skills that they need for foundational tumbling. 

    Skills that are mastered in this class include:  

    - Handstand Foward Roll

    - Cartwheel

    - Opposite Cartwheel

    - 1 Handed Cartwheel

    - Roundoff

    - Standing Backbend


    *Must have mastered each of the skills in Level 1 Beginner Class to enroll in this class. If enrolled without the required skills, you may be referred down by a coach to ensure proper progressions *

  • LEVEL 1 ADVANCED TUMBLING

    Our Level 1 Advanced Tumbling Class is for ages 5 and older. Each class is 50 minutes long and follows a curriculum based on mastering skills that they need for foundational tumbling. 

    Skills that are mastered in this class include:  

    - Backbend Kickover

    - Back Walkover

    - Opposite leg back walkover 

    - Back Extension Roll

    - Handstand Pirouette

    - Cartwheel Handstand Lunge 

    - Power Hurdle

    - Running Tumbling

    - Front Limber Tick Tocks

    - Back Limber Tick Tocks

    - Front Walkover


    *Must have mastered each of the skills in Level 1 Intermediate Class to enroll in this class. If enrolled without the required skills, you may be referred down by a coach to ensure proper progressions *

  • LEVEL 2

    Our Level  2 Tumbling Class is for all athletes who have mastered all beginner skills. Each class is 50 minutes long and follows a curriculum based on mastering skills that they need for foundational tumbling. 

    Skills that are mastered in this class include:  

    - Back Handspring

    - Front Handspring

    - Roundoff Back Handspring

    - Standing Back Handspring Series

    - Roundoff Back Handspring Series

    - Roundoff Back Handspring Stepout

    - Front Walkover Front Handspring

    - Front Walkover Roundoff BHS Series

    - Cartwheel BHS

    - Roundoff BHS Halfturn Roundoff BHS

    - Fly Spring

    - Back Handspring Stepout

    - Back walkover BHS

    - T Jump BSH

    - Back Extension Roll BHS

    - BWO Switch Leg BHS


    *Must have mastered each of the skills in Level 1 Advanced Class to enroll in this class. If enrolled without the required skills, you may be referred down by a coach to ensure proper progressions *

  • LEVEL 3

    Our Level  3 Tumbling Class is for all athletes who have mastered all level 2 skills. Each class is 50 minutes long and follows a curriculum based on mastering skills that they need for foundational tumbling. 

    Skills that are mastered in this class include:  

    - Aerial 

    - RO BHS Tuck

    - Punch Front

    - FWO Aerial

    - Punch Front Pause ROBHS Tuck

    - Jump BHS Series

    - BHS BHS Stepout BHS

    - BHS Rebound Backward Roll


    *Must have mastered each of the skills in Level 2 Class to enroll in this class. If enrolled without the required skills, you may be referred down by a coach to ensure proper progressions *

  • LEVEL 4 +

    Our Level  4+ Tumbling Class is for all athletes who have mastered all level 3 and lower skills. Each class is 50 minutes long and follows a curriculum based on mastering skills that they need for foundational tumbling. 

    Skills that are mastered in this class include:  

    - 2 BHS Tuck

    - BHS Tuck

    - Jump 2 BHS Tuck

    - Standing Tuck

    - BWO Tuck

    - Cartwheel Tuck

    - BHS Stepout Tuck

    - 3 BHS Layout

    - Punch Front Stepout 

    - Roundoff BHS

    - Roundoff BHS Layout

    - Punch Front Stepout RO BHS Tuck

    - FWO Roundoff BHS Layout

    - FWO Roundoff BHS Layout Stepout

    - RO BHS Whip through to Tuck/Layout

    - Areal Back Tuck

    - BHS Tuck BHS Tuck

    - Jump BHS to layout

    - 3 BHS to Full 

    - ROBHS Full

    - FWO RO BHS Full

    - Arabian

    - ROBHS Whip Full

    - Cartwheel Full

    - RO BHS 1.5 Full 

    - ROBH Double


    *Must have mastered each of the skills in Level 3 Class to enroll in this class. If enrolled without the required skills, you may be referred down by a coach to ensure proper progressions *

  • MIDDLE/HIGH SCHOOL TUMBLING

    Our School Tumbling Class is for all athletes who are working on tumbling geared toward their school cheer. Each class is 50 minutes long and follows a curriculum based on mastering skills that they need for school tumbling. 

    Some skills that are mastered in this class include:  

    - Roundoff 

    - Roundoff BHS

    - Standing BHS

    - Roundoff BHS Series

    - Standing 2 BHS

    - Roundoff BHS Tucks

    - Standing Tucks 

    - Standing 2 BHS Tuck 

    - Jumps to Tuck

    - RO BHS Layout

    - Standing BHS Layout

    - RO BHS Full 

    - RO BHS Whip BHS Tuck

    - Standing BHS Full 

    - Standing Full


    *Must be currently on a school cheer team to enroll in this class. If enrolled without, you may be referred to a different class by a coach to ensure proper progressions. *

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