TUMBLING

Our Fin and Friend Motor & Balance Class is for ages 2-3 and is done with 1 parent's help! Each class is 45 minutes long and follows a curriculum based on fostering motor and balance kids for that age range. 

Skills that are mastered in this class include:  

- Table Top

- Table Top 1 Foot

- Table Top 1 Hand

- Table Top 1 Hand & 1 Foot

- Butterfly Stretch Nose to Toes

- Hop 2 Feet Dot to Dot

- Hop in Place on 1 Foot

- Hop on one Foot Dot to Dot

- Hop on Alternating Feet Dot to Dot

- Crab Walk

Our Little Guppies Tumbling Class is for ages 3-5 and is done without a parent's help! Each class is 45 minutes long and follows a curriculum based on fostering growth for kids in this age range. 

Skills that are mastered in this class include:  

- Bridge

- Straddle Roll

- Forward Roll

- Candlesticks

- Backwards Roll

- Back Pike Roll

- Handstand

- Cartwheel

* If your child is unable to safely follow the class without a parent, they may be referred to our Fin & Friend Class.*

Our Level 1 Beginner Tumbling Class is for ages 5 and older. Each class is 50 minutes long and follows a curriculum based on mastering skills that they need for foundational tumbling. 

Skills that are mastered in this class include:  

- Forward Roll

- Backward Roll

- Back Pike Roll

- Dive Roll

- Bridge

- Handstand

Our Level 1 Intermediate Tumbling Class is for ages 5 and older. Each class is 50 minutes long and follows a curriculum based on mastering skills that they need for foundational tumbling. 

Skills that are mastered in this class include:  

- Handstand Foward Roll

- Cartwheel

- Opposite Cartwheel

- 1 Handed Cartwheel

- Roundoff

- Standing Backbend

*Must have mastered each of the skills in Level 1 Beginner Class to enroll in this class. If enrolled without the required skills, you may be referred down by a coach to ensure proper progressions *

Our Level 1 Advanced Tumbling Class is for ages 5 and older. Each class is 50 minutes long and follows a curriculum based on mastering skills that they need for foundational tumbling. 

Skills that are mastered in this class include:  

- Backbend Kickover

- Back Walkover

- Opposite leg back walkover 

- Back Extension Roll

- Handstand Pirouette

- Cartwheel Handstand Lunge 

- Power Hurdle

- Running Tumbling

- Front Limber Tick Tocks

- Back Limber Tick Tocks

- Front Walkover

*Must have mastered each of the skills in Level 1 Intermediate Class to enroll in this class. If enrolled without the required skills, you may be referred down by a coach to ensure proper progressions *

Our Level  2 Tumbling Class is for all athletes who have mastered all beginner skills. Each class is 50 minutes long and follows a curriculum based on mastering skills that they need for foundational tumbling. 

Skills that are mastered in this class include:  

- Back Handspring

- Front Handspring

- Roundoff Back Handspring

- Standing Back Handspring Series

- Roundoff Back Handspring Series

- Roundoff Back Handspring Stepout

- Front Walkover Front Handspring

- Front Walkover Roundoff BHS Series

- Cartwheel BHS

- Roundoff BHS Halfturn Roundoff BHS

- Fly Spring

- Back Handspring Stepout

- Back walkover BHS

- T Jump BSH

- Back Extension Roll BHS

- BWO Switch Leg BHS

*Must have mastered each of the skills in Level 1 Advanced Class to enroll in this class. If enrolled without the required skills, you may be referred down by a coach to ensure proper progressions *

Our Level  3 Tumbling Class is for all athletes who have mastered all level 2 skills. Each class is 50 minutes long and follows a curriculum based on mastering skills that they need for foundational tumbling. 

Skills that are mastered in this class include:  

- Aerial 

- RO BHS Tuck

- Punch Front

- FWO Aerial

- Punch Front Pause ROBHS Tuck

- Jump BHS Series

- BHS BHS Stepout BHS

- BHS Rebound Backward Roll

*Must have mastered each of the skills in Level 2 Class to enroll in this class. If enrolled without the required skills, you may be referred down by a coach to ensure proper progressions *

Our Level  4+ Tumbling Class is for all athletes who have mastered all level 3 and lower skills. Each class is 50 minutes long and follows a curriculum based on mastering skills that they need for foundational tumbling. 

Skills that are mastered in this class include:  

- 2 BHS Tuck

- BHS Tuck

- Jump 2 BHS Tuck

- Standing Tuck

- BWO Tuck

- Cartwheel Tuck

- BHS Stepout Tuck

- 3 BHS Layout

- Punch Front Stepout 

- Roundoff BHS

- Roundoff BHS Layout

- Punch Front Stepout RO BHS Tuck

- FWO Roundoff BHS Layout

- FWO Roundoff BHS Layout Stepout

- RO BHS Whip through to Tuck/Layout

- Areal Back Tuck

- BHS Tuck BHS Tuck

- Jump BHS to layout

- 3 BHS to Full 

- ROBHS Full

- FWO RO BHS Full

- Arabian

- ROBHS Whip Full

- Cartwheel Full

- RO BHS 1.5 Full 

- ROBH Double

*Must have mastered each of the skills in Level 3 Class to enroll in this class. If enrolled without the required skills, you may be referred down by a coach to ensure proper progressions *

Our School Tumbling Class is for all athletes who are working on tumbling geared toward their school cheer. Each class is 50 minutes long and follows a curriculum based on mastering skills that they need for school tumbling. 

Some skills that are mastered in this class include:  

- Roundoff 

- Roundoff BHS

- Standing BHS

- Roundoff BHS Series

- Standing 2 BHS

- Roundoff BHS Tucks

- Standing Tucks 

- Standing 2 BHS Tuck 

- Jumps to Tuck

- RO BHS Layout

- Standing BHS Layout

- RO BHS Full 

- RO BHS Whip BHS Tuck

- Standing BHS Full 

- Standing Full

*Must be currently on a school cheer team to enroll in this class. If enrolled without, you may be referred to a different class by a coach to ensure proper progressions. *