TUMBLING
Our Little Guppies Fin and Friend Motor & Balance Class is for ages 2-3 and is done with 1 parent's help! Each class is 45 minutes long and follows a curriculum based on fostering motor and balance kids for that age range.
Skills that are mastered in this class include:
- Table Top
- Table Top 1 Foot
- Table Top 1 Hand
- Table Top 1 Hand & 1 Foot
- Butterfly Stretch Nose to Toes
- Hop 2 Feet Dot to Dot
- Hop in Place on 1 Foot
- Hop on one Foot Dot to Dot
- Hop on Alternating Feet Dot to Dot
- Crab Walk
Our Little Guppies Tumbling Class is for ages 3-5 and is done without a parent's help! Each class is 45 minutes long and follows a curriculum based on fostering growth for kids in this age range.
Skills that are mastered in this class include:
- Bridge
- Straddle Roll
- Forward Roll
- Candlesticks
- Backwards Roll
- Back Pike Roll
- Handstand
- Cartwheel
* If your child is unable to safely follow the class without a parent, they may be referred to our Fin & Friend Class.*
Our Level 1 Beginner Tumbling Class is for ages 5 and older. Each class is 50 minutes long and follows a curriculum based on mastering skills that they need for foundational tumbling.
Skills that are mastered in this class include:
- Forward Roll
- Backward Roll
- Back Pike Roll
- Dive Roll
- Bridge
- Handstand
Our Level 1 Intermediate Tumbling Class is for ages 5 and older. Each class is 50 minutes long and follows a curriculum based on mastering skills that they need for foundational tumbling.
Skills that are mastered in this class include:
- Handstand Foward Roll
- Cartwheel
- Opposite Cartwheel
- 1 Handed Cartwheel
- Roundoff
- Standing Backbend
*Must have mastered each of the skills in Level 1 Beginner Class to enroll in this class. If enrolled without the required skills, you may be referred down by a coach to ensure proper progressions *
Our Level 1 Advanced Tumbling Class is for ages 5 and older. Each class is 50 minutes long and follows a curriculum based on mastering skills that they need for foundational tumbling.
Skills that are mastered in this class include:
- Backbend Kickover
- Back Walkover
- Opposite leg back walkover
- Back Extension Roll
- Handstand Pirouette
- Cartwheel Handstand Lunge
- Power Hurdle
- Running Tumbling
- Front Limber Tick Tocks
- Back Limber Tick Tocks
- Front Walkover
*Must have mastered each of the skills in Level 1 Intermediate Class to enroll in this class. If enrolled without the required skills, you may be referred down by a coach to ensure proper progressions *
Our Level 2 Tumbling Class is for all athletes who have mastered all beginner skills. Each class is 50 minutes long and follows a curriculum based on mastering skills that they need for foundational tumbling.
Skills that are mastered in this class include:
- Back Handspring
- Front Handspring
- Roundoff Back Handspring
- Standing Back Handspring Series
- Roundoff Back Handspring Series
- Roundoff Back Handspring Stepout
- Front Walkover Front Handspring
- Front Walkover Roundoff BHS Series
- Cartwheel BHS
- Roundoff BHS Halfturn Roundoff BHS
- Fly Spring
- Back Handspring Stepout
- Back walkover BHS
- T Jump BSH
- Back Extension Roll BHS
- BWO Switch Leg BHS
*Must have mastered each of the skills in Level 1 Advanced Class to enroll in this class. If enrolled without the required skills, you may be referred down by a coach to ensure proper progressions *
Our Level 3 Tumbling Class is for all athletes who have mastered all level 2 skills. Each class is 50 minutes long and follows a curriculum based on mastering skills that they need for foundational tumbling.
Skills that are mastered in this class include:
- Aerial
- RO BHS Tuck
- Punch Front
- FWO Aerial
- Punch Front Pause ROBHS Tuck
- Jump BHS Series
- BHS BHS Stepout BHS
- BHS Rebound Backward Roll
*Must have mastered each of the skills in Level 2 Class to enroll in this class. If enrolled without the required skills, you may be referred down by a coach to ensure proper progressions *
Our Level 4+ Tumbling Class is for all athletes who have mastered all level 3 and lower skills. Each class is 50 minutes long and follows a curriculum based on mastering skills that they need for foundational tumbling.
Skills that are mastered in this class include:
- 2 BHS Tuck
- BHS Tuck
- Jump 2 BHS Tuck
- Standing Tuck
- BWO Tuck
- Cartwheel Tuck
- BHS Stepout Tuck
- 3 BHS Layout
- Punch Front Stepout
- Roundoff BHS
- Roundoff BHS Layout
- Punch Front Stepout RO BHS Tuck
- FWO Roundoff BHS Layout
- FWO Roundoff BHS Layout Stepout
- RO BHS Whip through to Tuck/Layout
- Areal Back Tuck
- BHS Tuck BHS Tuck
- Jump BHS to layout
- 3 BHS to Full
- ROBHS Full
- FWO RO BHS Full
- Arabian
- ROBHS Whip Full
- Cartwheel Full
- RO BHS 1.5 Full
- ROBH Double
*Must have mastered each of the skills in Level 3 Class to enroll in this class. If enrolled without the required skills, you may be referred down by a coach to ensure proper progressions *
Our School Tumbling Class is for all athletes who are working on tumbling geared toward their school cheer. Each class is 50 minutes long and follows a curriculum based on mastering skills that they need for school tumbling.
Some skills that are mastered in this class include:
- Roundoff
- Roundoff BHS
- Standing BHS
- Roundoff BHS Series
- Standing 2 BHS
- Roundoff BHS Tucks
- Standing Tucks
- Standing 2 BHS Tuck
- Jumps to Tuck
- RO BHS Layout
- Standing BHS Layout
- RO BHS Full
- RO BHS Whip BHS Tuck
- Standing BHS Full
- Standing Full
*Must be currently on a school cheer team to enroll in this class. If enrolled without, you may be referred to a different class by a coach to ensure proper progressions. *
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